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Hugo de Groot Chest Press 1:00

300

Work kg-m

1:00.0

Time

72 lb

Set Ave

105 lb

Max Rep

MovementChest Press
Rep Count19
Drag Factor115
Average Drive Length19in
Average Drive Time:01.5
Time Under Tension0:28.7

March 03, 2026 07:02:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 105 lb 24 Kg-m 20in :01.5 92
2 95 lb 21 Kg-m 19in :01.3 92
3 90 lb 20 Kg-m 19in :01.3 92
4 89 lb 19 Kg-m 19in :01.3 92
5 87 lb 18 Kg-m 18in :01.3 95
6 76 lb 17 Kg-m 19in :01.4 99
7 79 lb 17 Kg-m 19in :01.4 99
8 66 lb 16 Kg-m 20in :01.6 104
9 70 lb 15 Kg-m 19in :01.5 104
10 66 lb 14 Kg-m 19in :01.5 105
11 63 lb 14 Kg-m 19in :01.5 108
12 62 lb 14 Kg-m 20in :01.7 108
13 62 lb 13 Kg-m 18in :01.5 110
14 61 lb 13 Kg-m 19in :01.6 110
15 62 lb 14 Kg-m 19in :01.6 111
16 56 lb 13 Kg-m 20in :01.7 113
17 54 lb 12 Kg-m 20in :01.8 113
18 59 lb 13 Kg-m 19in :01.7 113
19 64 lb 13 Kg-m 18in :01.5 114

Set History

Date Ave Set Max Rep Work
03/03/26 65 lb 90 lb 264 Kg-m
03/03/26 72 lb 105 lb 300 Kg-m
03/03/26 104 lb 127 lb 517 Kg-m
02/24/26 59 lb 84 lb 303 Kg-m
02/24/26 68 lb 127 lb 373 Kg-m
02/24/26 96 lb 148 lb 546 Kg-m
02/22/26 62 lb 94 lb 305 Kg-m
02/22/26 66 lb 119 lb 373 Kg-m
02/22/26 95 lb 147 lb 556 Kg-m
02/21/26 56 lb 71 lb 265 Kg-m
02/21/26 62 lb 87 lb 309 Kg-m
02/21/26 86 lb 138 lb 500 Kg-m
02/16/26 61 lb 92 lb 296 Kg-m
02/16/26 71 lb 132 lb 357 Kg-m
02/16/26 92 lb 120 lb 519 Kg-m