Schwan Hosseiny v1:00/r...5 BikeErg
2,309
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,309 |
| Overall Time | 5:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 72 |
| Revolution Count | 360 |
| Power/kg | 2 |
| Drag Factor | 104 |
June 15, 2021 19:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,309 | 2:09.9 | 160 | 849 | 72 | 159 |
| 1:00.0 | 406 | 2:27.7 | 108 | 673 | 72 | 146 |
| 1:00.0 | 462 | 2:09.8 | 160 | 849 | 79 | 136 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 83 | 162 |
| 1:00.0 | 472 | 2:07.1 | 170 | 886 | 70 | 175 |
| 1:00.0 | 473 | 2:06.8 | 171 | 890 | 58 | 177 |
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Workout Graph
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