Sign Up

Schwan Hosseiny v900m/r...23 BikeErg

8,347

Meters

16:53.5

Time

2:01.4

Pace

282

Calories

170

Heart Rate

Rest Distance824
Rest Time6:30.0
Overall Distance9,171
Overall Time23:23.5
Average Watts196
Calories Per Hour972
RPM73
Revolution Count1371
Power/kg2.45
Drag Factor133

June 19, 2021 17:32:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:53.5 8,347 2:01.4 196 972 73 170
2:44.2 900 3:02.4 58 498 71 118
1:45.0 700 2:30.0 104 656 78 139
1:06.1 500 2:12.2 151 821 78 148
0:36.5 300 2:01.6 194 968 79 154
0:11.7 100 1:57.0 219 1052 77 154
r: 0:30 64
0:35.0 370 1:34.5 413 1723 84 167
r: 0:20 48
0:35.0 346 1:41.1 338 1463 82 175
r: 0:20 34
0:35.0 333 1:45.1 301 1337 79 177
r: 0:20 57
0:35.0 331 1:45.7 296 1318 74 179
r: 0:20 34
0:35.0 311 1:52.5 246 1145 75 178
r: 0:20 55
0:35.0 322 1:48.6 273 1237 72 177
r: 0:20 43
0:35.0 324 1:48.0 278 1255 72 177
r: 0:20 51
0:35.0 324 1:48.0 278 1255 70 177
r: 0:20 50
0:35.0 312 1:52.1 248 1153 70 177
r: 0:20 47
0:35.0 318 1:50.0 263 1203 74 178
r: 0:20 56
0:35.0 315 1:51.1 255 1178 96 177
r: 0:20 42
0:35.0 311 1:52.5 246 1145 63 176
r: 0:20 39
0:35.0 326 1:47.3 283 1273 67 179
r: 0:20 22
0:35.0 330 1:46.0 293 1309 67 181
r: 0:20 37
0:35.0 328 1:46.7 288 1291 67 182
r: 0:20 30
0:35.0 312 1:52.1 248 1153 63 182
r: 0:20 42
0:35.0 317 1:50.4 260 1194 63 181
r: 0:20 49
0:35.0 315 1:51.1 255 1178 69 181
r: 0:20 24
r824

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.