Sign Up

Schwan Hosseiny v900m/r...23 BikeErg

8,301

Meters

16:41.3

Time

2:00.6

Pace

276

Calories

165

Heart Rate

Rest Distance678
Rest Time6:30.0
Overall Distance8,979
Overall Time23:11.3
Average Watts199
Calories Per Hour986
RPM75
Revolution Count1355
Power/kg2.49
Drag Factor108

July 10, 2021 09:21:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:41.3 8,301 2:00.6 199 986 75 165
2:30.3 900 2:47.0 75 558 59 113
1:46.5 700 2:32.1 99 642 65 122
1:06.7 500 2:13.4 147 807 70 138
0:36.1 300 2:00.3 201 991 75 144
0:11.6 100 1:56.0 224 1071 78 147
r: 0:30 62
0:35.0 381 1:31.8 451 1853 84 164
r: 0:20 32
0:35.0 329 1:46.3 291 1300 87 170
r: 0:20 48
0:35.0 326 1:47.3 283 1273 63 170
r: 0:20 55
0:35.0 312 1:52.1 248 1153 77 171
r: 0:20 42
0:35.0 329 1:46.3 291 1300 70 174
r: 0:20 22
0:35.0 327 1:47.0 285 1282 87 174
r: 0:20 28
0:35.0 313 1:51.8 250 1161 79 176
r: 0:20 22
0:35.0 310 1:52.9 243 1136 67 174
r: 0:20 51
0:35.0 317 1:50.4 260 1194 93 174
r: 0:20 32
0:35.0 316 1:50.7 258 1186 94 175
r: 0:20 30
0:35.0 309 1:53.2 241 1128 93 177
r: 0:20 28
0:35.0 311 1:52.5 246 1145 93 176
r: 0:20 32
0:35.0 321 1:49.0 270 1229 79 176
r: 0:20 28
0:35.0 318 1:50.0 263 1203 79 177
r: 0:20 43
0:35.0 318 1:50.0 263 1203 79 179
r: 0:20 35
0:35.0 320 1:49.3 267 1220 81 179
r: 0:20 41
0:35.0 322 1:48.6 273 1237 81 179
r: 0:20 32
0:35.0 323 1:48.3 275 1246 81 180
r: 0:20 15
r678

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.