Schwan Hosseiny 3:58 BikeErg
521
Meters
3:58.0
Time
7:36.8
Pace
14
Calories
148
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| RPM | 44 |
| Power/kg | 0.05 |
| Drag Factor | 106 |
July 10, 2021 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:58.0 | 521 | 7:36.8 | 4 | 312 | 44 | 148 |
| 1:37.0 | 500 | 3:14.0 | 48 | 464 | 45 | 150 |
| 1:42.7 | 21 | 4:31.4 | 18 | 360 | 31 | 147 |