Sign Up

Schwan Hosseiny v900m/r...23 BikeErg

8,335

Meters

16:21.2

Time

1:57.7

Pace

283

Calories

168

Heart Rate

Rest Distance1,071
Rest Time6:30.0
Overall Distance9,406
Overall Time22:51.2
Average Watts215
Calories Per Hour1038
RPM73
Revolution Count1357
Power/kg2.69
Drag Factor131

July 18, 2021 09:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:21.2 8,335 1:57.7 215 1038 73 168
2:20.4 900 2:36.0 92 617 65 174
1:39.6 700 2:22.2 122 718 67 123
1:04.2 500 2:08.4 165 869 72 139
0:35.6 300 1:58.6 209 1020 78 147
0:11.4 100 1:54.0 236 1113 79 150
r: 0:30 87
0:35.0 365 1:35.8 397 1666 89 167
r: 0:20 43
0:35.0 337 1:43.8 312 1375 86 169
r: 0:20 61
0:35.0 326 1:47.3 283 1273 89 171
r: 0:20 77
0:35.0 320 1:49.3 267 1220 82 172
r: 0:20 68
0:35.0 329 1:46.3 291 1300 103 177
r: 0:20 40
0:35.0 331 1:45.7 296 1318 65 176
r: 0:20 64
0:35.0 332 1:45.4 299 1328 65 177
r: 0:20 60
0:35.0 325 1:47.6 280 1264 63 177
r: 0:20 91
0:35.0 322 1:48.6 273 1237 63 178
r: 0:20 60
0:35.0 306 1:54.3 234 1104 74 176
r: 0:20 21
0:35.0 326 1:47.3 283 1273 91 174
r: 0:20 56
0:35.0 323 1:48.3 275 1246 63 176
r: 0:20 50
0:35.0 307 1:54.0 236 1112 74 175
r: 0:20 45
0:35.0 318 1:50.0 263 1203 62 174
r: 0:20 57
0:35.0 315 1:51.1 255 1178 70 175
r: 0:20 47
0:35.0 311 1:52.5 246 1145 86 174
r: 0:20 42
0:35.0 318 1:50.0 263 1203 84 175
r: 0:20 59
0:35.0 325 1:47.6 280 1264 72 178
r: 0:20 43
r1,071

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.