Schwan Hosseiny v0:35/0:20r...18 BikeErg
5,594
Meters
10:30.0
Time
1:52.6
Pace
194
Calories
181
Heart Rate
| Rest Distance | 794 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,388 |
| Overall Time | 16:30.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 76 |
| Revolution Count | 931 |
| Power/kg | 3.06 |
| Drag Factor | 130 |
July 21, 2021 08:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:30.0 | 5,594 | 1:52.6 | 245 | 1143 | 76 | 181 | |
| 0:35.0 | 347 | 1:40.8 | 341 | 1473 | 82 | 179 | |
| r: 0:20 | 38 | ||||||
| 0:35.0 | 325 | 1:47.6 | 280 | 1264 | 74 | 179 | |
| r: 0:20 | 63 | ||||||
| 0:35.0 | 327 | 1:47.0 | 285 | 1282 | 86 | 181 | |
| r: 0:20 | 45 | ||||||
| 0:35.0 | 327 | 1:47.0 | 285 | 1282 | 65 | 183 | |
| r: 0:20 | 61 | ||||||
| 0:35.0 | 311 | 1:52.5 | 246 | 1145 | 91 | 182 | |
| r: 0:20 | 42 | ||||||
| 0:35.0 | 315 | 1:51.1 | 255 | 1178 | 93 | 183 | |
| r: 0:20 | 42 | ||||||
| 0:35.0 | 314 | 1:51.4 | 253 | 1169 | 62 | 183 | |
| r: 0:20 | 47 | ||||||
| 0:35.0 | 286 | 2:02.3 | 191 | 957 | 57 | 182 | |
| r: 0:20 | 53 | ||||||
| 0:35.0 | 298 | 1:57.4 | 216 | 1043 | 91 | 178 | |
| r: 0:20 | 47 | ||||||
| 0:35.0 | 309 | 1:53.2 | 241 | 1128 | 94 | 178 | |
| r: 0:20 | 47 | ||||||
| 0:35.0 | 306 | 1:54.3 | 234 | 1104 | 67 | 180 | |
| r: 0:20 | 37 | ||||||
| 0:35.0 | 299 | 1:57.0 | 218 | 1050 | 63 | 178 | |
| r: 0:20 | 34 | ||||||
| 0:35.0 | 301 | 1:56.2 | 223 | 1066 | 62 | 181 | |
| r: 0:20 | 38 | ||||||
| 0:35.0 | 306 | 1:54.3 | 234 | 1104 | 62 | 182 | |
| r: 0:20 | 37 | ||||||
| 0:35.0 | 314 | 1:51.4 | 253 | 1169 | 63 | 183 | |
| r: 0:20 | 38 | ||||||
| 0:35.0 | 298 | 1:57.4 | 216 | 1043 | 98 | 182 | |
| r: 0:20 | 45 | ||||||
| 0:35.0 | 298 | 1:57.4 | 216 | 1043 | 99 | 182 | |
| r: 0:20 | 43 | ||||||
| 0:35.0 | 311 | 1:52.5 | 246 | 1145 | 74 | 182 | |
| r: 0:20 | 37 | ||||||
| r794 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.