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Schwan Hosseiny v0:45/0:35r...16 BikeErg

6,783

Meters

12:00.0

Time

1:46.1

Pace

254

Calories

178

Heart Rate

Rest Distance1,010
Rest Time9:20.0
Overall Distance7,793
Overall Time21:20.0
Average Watts293
Calories Per Hour1307
RPM83
Revolution Count1156
Power/kg3.66
Drag Factor106

July 25, 2021 13:24:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:00.0 6,783 1:46.1 293 1307 83 178
0:45.0 457 1:38.4 367 1561 84 176
r: 0:35 50
0:45.0 415 1:48.4 275 1244 73 174
r: 0:35 59
0:45.0 424 1:46.1 293 1307 69 174
r: 0:35 68
0:45.0 418 1:47.6 281 1265 69 174
r: 0:35 108
0:45.0 440 1:42.2 327 1426 91 177
r: 0:35 57
0:45.0 420 1:47.1 285 1279 87 176
r: 0:35 62
0:45.0 420 1:47.1 285 1279 87 177
r: 0:35 65
0:45.0 427 1:45.3 299 1329 88 178
r: 0:35 66
0:45.0 421 1:46.8 287 1286 87 178
r: 0:35 79
0:45.0 425 1:45.8 295 1314 88 181
r: 0:35 71
0:45.0 424 1:46.1 293 1307 87 181
r: 0:35 55
0:45.0 426 1:45.6 297 1321 88 182
r: 0:35 78
0:45.0 409 1:50.0 263 1204 84 182
r: 0:35 43
0:45.0 427 1:45.3 299 1329 88 181
r: 0:35 62
0:45.0 421 1:46.8 287 1286 87 183
r: 0:35 37
0:45.0 412 1:49.2 269 1224 85 184
r: 0:35 50
r1,010

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