Schwan Hosseiny 5000m BikeErg
5,000
Meters
10:00.5
Time
2:00.1
Pace
161
Calories
175
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 77 |
| Revolution Count | 771 |
| Power/kg | 2.53 |
| Drag Factor | 94 |
August 03, 2021 08:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.5 | 5,000 | 2:00.1 | 202 | 995 | 77 | 175 |
| 1:04.9 | 500 | 2:09.8 | 160 | 850 | 76 | 183 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 941 | 77 | 158 |
| 1:01.4 | 1,500 | 2:02.8 | 189 | 950 | 72 | 165 |
| 1:00.3 | 2,000 | 2:00.6 | 200 | 986 | 75 | 169 |
| 0:58.3 | 2,500 | 1:56.6 | 221 | 1059 | 77 | 175 |
| 0:58.8 | 3,000 | 1:57.6 | 215 | 1040 | 71 | 177 |
| 1:00.5 | 3,500 | 2:01.0 | 198 | 979 | 74 | 178 |
| 0:59.4 | 4,000 | 1:58.8 | 209 | 1018 | 81 | 179 |
| 0:56.4 | 4,500 | 1:52.8 | 244 | 1139 | 85 | 183 |
| 0:58.8 | 5,000 | 1:57.6 | 215 | 1040 | 84 | 185 |
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Workout Graph
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