Schwan Hosseiny v3:00/r...4 BikeErg
3,897
Meters
9:00.0
Time
2:18.5
Pace
117
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,897 |
| Overall Time | 9:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 82 |
| Revolution Count | 743 |
| Power/kg | 1.65 |
| Drag Factor | 51 |
August 09, 2021 07:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,897 | 2:18.5 | 132 | 752 | 82 | 148 |
| 3:00.0 | 1,159 | 2:35.3 | 93 | 621 | 80 | 137 |
| 3:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 153 |
| 2:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 93 | 168 |
| 1:00.0 | 268 | 3:43.8 | 31 | 407 | 47 | 137 |
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Workout Graph
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