Schwan Hosseiny v3:00/r...4 BikeErg
4,139
Meters
9:00.0
Time
2:10.4
Pace
127
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,139 |
| Overall Time | 9:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 82 |
| Revolution Count | 736 |
| Power/kg | 1.98 |
| Drag Factor | 72 |
August 12, 2021 07:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,139 | 2:10.4 | 158 | 842 | 82 | 154 |
| 3:00.0 | 1,173 | 2:33.4 | 97 | 633 | 84 | 125 |
| 3:00.0 | 1,451 | 2:04.0 | 183 | 930 | 85 | 156 |
| 2:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 80 | 169 |
| 1:00.0 | 469 | 2:07.9 | 167 | 875 | 71 | 169 |
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Workout Graph
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