Schwan Hosseiny v0:30/10:35:52r...10 BikeErg
2,604
Meters
5:00.0
Time
1:55.2
Pace
89
Calories
174
Heart Rate
| Rest Distance | 226,468 |
|---|---|
| Rest Time | 46:40:36.0 |
| Overall Distance | 229,072 |
| Overall Time | 46:45:36.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Revolution Count | 394 |
| Power/kg | 2.86 |
| Drag Factor | 122 |
September 12, 2021 09:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 174 | ||
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 88 | 171 | |
| r: 10:35:52 | 49,168 | ||||||
| 89 | 176 | ||||||
| 5461:20:00.0 | 170,655,744 | 1:55.2 | 229 | 1087 | 0 | 177 | |
| 20:35.2.9 | 151,126,191 | 55:15.0 | -15 | 247 | 180 | 176 | |
| r: 7:26:30 | 39,434 | ||||||
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 88 | 175 | |
| r: 10:35:52 | 49,168 | ||||||
| 89 | 175 | ||||||
| 5461:20:00.0 | 170,655,744 | 1:55.2 | 229 | 1087 | 0 | 174 | |
| 20:35.2.9 | 151,126,191 | 55:15.0 | -15 | 247 | 180 | 174 | |
| r: 7:26:30 | 39,434 | ||||||
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 88 | 173 | |
| r: 10:35:52 | 49,168 | ||||||
| 89 | 175 | ||||||
| r226,468 |
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Workout Graph
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