Schwan Hosseiny v1:00/r...6 BikeErg
3,079
Meters
6:43.6
Time
2:11.0
Pace
83
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,079 |
| Overall Time | 6:43.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 72 |
| Revolution Count | 479 |
| Power/kg | 1.94 |
| Drag Factor | 88 |
September 25, 2021 18:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:43.6 | 3,079 | 2:11.0 | 155 | 834 | 72 | 160 |
| 1:00.0 | 443 | 2:15.4 | 141 | 784 | 69 | 154 |
| 1:00.0 | 429 | 2:19.8 | 128 | 740 | 67 | 150 |
| 1:00.0 | 448 | 2:13.9 | 146 | 801 | 70 | 154 |
| 1:00.0 | 466 | 2:08.7 | 164 | 864 | 72 | 162 |
| 1:00.0 | 486 | 2:03.4 | 186 | 940 | 76 | 167 |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 79 | 173 |
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Workout Graph
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