Schwan Hosseiny v3:00/r...2 BikeErg
3,099
Meters
7:17.7
Time
2:21.2
Pace
78
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,099 |
| Overall Time | 7:17.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 73 |
| Revolution Count | 490 |
| Power/kg | 1.55 |
| Drag Factor | 73 |
September 28, 2021 07:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:17.7 | 3,099 | 2:21.2 | 124 | 727 | 73 | 167 |
| 3:00.0 | 1,180 | 2:32.5 | 99 | 639 | 66 | 167 |
| 3:00.0 | 1,460 | 2:03.2 | 187 | 942 | 81 | 167 |
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Workout Graph
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