Schwan Hosseiny v3:00/r...4 BikeErg
4,101
Meters
9:00.0
Time
2:11.6
Pace
126
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,101 |
| Overall Time | 9:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 69 |
| Revolution Count | 620 |
| Power/kg | 1.91 |
| Drag Factor | 97 |
October 16, 2021 14:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,101 | 2:11.6 | 153 | 827 | 69 | 149 |
| 3:00.0 | 1,166 | 2:34.3 | 95 | 627 | 59 | 113 |
| 3:00.0 | 1,334 | 2:14.9 | 142 | 790 | 67 | 144 |
| 2:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 78 | 165 |
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 87 | 177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.