Schwan Hosseiny 5000m BikeErg
5,000
Meters
12:33.9
Time
2:30.7
Pace
135
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 73 |
| Revolution Count | 922 |
| Power/kg | 1.28 |
| Drag Factor | 54 |
October 19, 2021 08:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:33.9 | 5,000 | 2:30.7 | 102 | 651 | 73 | 128 |
| 1:29.3 | 500 | 2:58.6 | 61 | 511 | 62 | 105 |
| 1:24.8 | 1,000 | 2:49.6 | 72 | 546 | 65 | 104 |
| 1:21.2 | 1,500 | 2:42.4 | 82 | 581 | 69 | 114 |
| 1:19.7 | 2,000 | 2:39.4 | 86 | 597 | 69 | 114 |
| 1:14.3 | 2,500 | 2:28.6 | 107 | 667 | 74 | 127 |
| 1:08.6 | 3,000 | 2:17.2 | 136 | 766 | 81 | 138 |
| 1:01.6 | 3,500 | 2:03.2 | 187 | 944 | 90 | 154 |
| 1:02.0 | 4,000 | 2:04.0 | 184 | 931 | 90 | 154 |
| 1:18.2 | 4,500 | 2:36.4 | 91 | 614 | 71 | 138 |
| 1:14.2 | 5,000 | 2:28.4 | 107 | 668 | 74 | 134 |
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Workout Graph
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