Schwan Hosseiny 3000m BikeErg
3,000
Meters
6:27.1
Time
2:09.0
Pace
91
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 73 |
| Revolution Count | 471 |
| Power/kg | 2.04 |
| Drag Factor | 87 |
October 30, 2021 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:27.1 | 3,000 | 2:09.0 | 163 | 860 | 73 | 174 |
| 1:29.0 | 600 | 2:28.3 | 107 | 669 | 63 | 172 |
| 1:18.6 | 1,200 | 2:11.0 | 156 | 835 | 72 | 168 |
| 1:15.7 | 1,800 | 2:06.1 | 174 | 899 | 75 | 172 |
| 1:13.3 | 2,400 | 2:02.1 | 192 | 960 | 77 | 178 |
| 1:10.4 | 3,000 | 1:57.3 | 217 | 1045 | 81 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.