Schwan Hosseiny 3000m BikeErg
3,000
Meters
6:27.7
Time
2:09.2
Pace
91
Calories
172
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 71 |
| Revolution Count | 461 |
| Power/kg | 2.03 |
| Drag Factor | 93 |
November 03, 2021 07:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:27.7 | 3,000 | 2:09.2 | 162 | 858 | 71 | 172 |
| 1:28.2 | 600 | 2:27.0 | 110 | 679 | 63 | 170 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 815 | 69 | 165 |
| 1:17.2 | 1,800 | 2:08.6 | 164 | 865 | 72 | 170 |
| 1:13.2 | 2,400 | 2:02.0 | 193 | 963 | 75 | 174 |
| 1:09.3 | 3,000 | 1:55.5 | 227 | 1081 | 80 | 182 |
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Workout Graph
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