Schwan Hosseiny 3000m BikeErg
3,000
Meters
6:19.5
Time
2:06.5
Pace
92
Calories
171
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 66 |
| Revolution Count | 422 |
| Power/kg | 2.16 |
| Drag Factor | 127 |
November 08, 2021 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:19.5 | 3,000 | 2:06.5 | 173 | 895 | 66 | 171 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 63 | 168 |
| 1:16.2 | 1,200 | 2:07.0 | 171 | 888 | 69 | 168 |
| 1:12.8 | 1,800 | 2:01.3 | 196 | 974 | 73 | 172 |
| 1:13.6 | 2,400 | 2:02.6 | 190 | 952 | 71 | 174 |
| 1:14.6 | 3,000 | 2:04.3 | 182 | 926 | 58 | 175 |
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Workout Graph
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