Schwan Hosseiny 3000m BikeErg
3,000
Meters
6:27.6
Time
2:09.2
Pace
90
Calories
173
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 72 |
| Revolution Count | 464 |
| Power/kg | 2.03 |
| Drag Factor | 88 |
November 17, 2021 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:27.6 | 3,000 | 2:09.2 | 162 | 858 | 72 | 173 |
| 1:27.7 | 600 | 2:26.1 | 112 | 685 | 59 | 171 |
| 1:21.4 | 1,200 | 2:15.6 | 140 | 782 | 71 | 164 |
| 1:16.1 | 1,800 | 2:06.8 | 172 | 890 | 76 | 171 |
| 1:12.4 | 2,400 | 2:00.6 | 199 | 985 | 80 | 178 |
| 1:10.0 | 3,000 | 1:56.6 | 220 | 1058 | 82 | 183 |
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Workout Graph
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