Schwan Hosseiny 3000m BikeErg
3,000
Meters
6:59.2
Time
2:19.7
Pace
87
Calories
167
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 63 |
| Revolution Count | 439 |
| Power/kg | 1.6 |
| Drag Factor | 110 |
November 26, 2021 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:59.2 | 3,000 | 2:19.7 | 128 | 741 | 63 | 167 |
| 1:46.5 | 600 | 2:57.5 | 63 | 515 | 50 | 152 |
| 1:25.1 | 1,200 | 2:21.8 | 123 | 722 | 64 | 160 |
| 1:18.3 | 1,800 | 2:10.5 | 157 | 841 | 72 | 168 |
| 1:11.9 | 2,400 | 1:59.8 | 203 | 999 | 66 | 179 |
| 1:17.4 | 3,000 | 2:09.0 | 163 | 861 | 71 | 178 |
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Workout Graph
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