Schwan Hosseiny 3000m BikeErg
3,000
Meters
7:17.7
Time
2:25.9
Pace
85
Calories
171
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 62 |
| Revolution Count | 453 |
| Power/kg | 1.41 |
| Drag Factor | 99 |
December 01, 2021 20:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:17.7 | 3,000 | 2:25.9 | 113 | 687 | 62 | 171 |
| 1:52.1 | 600 | 3:06.8 | 54 | 484 | 47 | 163 |
| 1:30.5 | 1,200 | 2:30.8 | 102 | 651 | 58 | 163 |
| 1:19.1 | 1,800 | 2:11.8 | 153 | 825 | 71 | 173 |
| 1:13.1 | 2,400 | 2:01.8 | 194 | 966 | 71 | 182 |
| 1:23.0 | 3,000 | 2:18.3 | 132 | 755 | 71 | 176 |
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Workout Graph
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