Schwan Hosseiny v2:00/0:40r...6 SkiErg
2,624
Meters
12:00.0
Time
2:17.1
Pace
151
Calories
174
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,694 |
| Overall Time | 16:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 44 |
| Stroke Count | 528 |
| Drag Factor | 69 |
May 01, 2022 11:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,624 | 2:17.1 | 136 | 766 | 44 | 174 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 44 | 168 | |
| r: 0:40 | 11 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 42 | 170 | |
| r: 0:40 | 12 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 43 | 173 | |
| r: 0:40 | 16 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 45 | 176 | |
| r: 0:40 | 20 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 45 | 179 | |
| r: 0:40 | 5 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 46 | 181 | |
| r: 0:40 | 6 | ||||||
| r70 |
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Workout Graph
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