Schwan Hosseiny v2:00/0:40r...6 SkiErg
2,608
Meters
12:00.0
Time
2:18.0
Pace
149
Calories
175
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,740 |
| Overall Time | 16:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 51 |
| Stroke Count | 616 |
| Drag Factor | 69 |
May 19, 2022 08:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,608 | 2:18.0 | 133 | 757 | 51 | 175 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 49 | 162 | |
| r: 0:40 | 16 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 51 | 172 | |
| r: 0:40 | 24 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 51 | 178 | |
| r: 0:40 | 15 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 53 | 180 | |
| r: 0:40 | 28 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 51 | 181 | |
| r: 0:40 | 24 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 51 | 182 | |
| r: 0:40 | 25 | ||||||
| r132 |
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Workout Graph
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