Schwan Hosseiny v2:00/0:40r...6 SkiErg
2,730
Meters
12:00.0
Time
2:11.8
Pace
162
Calories
171
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,820 |
| Overall Time | 16:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 50 |
| Stroke Count | 614 |
| Drag Factor | 65 |
July 04, 2022 18:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,730 | 2:11.8 | 153 | 825 | 50 | 171 | |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 52 | 152 | |
| r: 0:40 | 5 | ||||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 51 | 165 | |
| r: 0:40 | 14 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 51 | 173 | |
| r: 0:40 | 13 | ||||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 53 | 177 | |
| r: 0:40 | 10 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 49 | 178 | |
| r: 0:40 | 15 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 49 | 181 | |
| r: 0:40 | 33 | ||||||
| r90 |
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Workout Graph
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