Schwan Hosseiny 15:00 row
3,459
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
165
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 0 |
July 17, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,459 | 2:10.0 | 159 | 847 | 29 | 165 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 29 | 137 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 30 | 160 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 30 | 170 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 29 | 176 |
| 15:00.0 | 727 | 2:03.7 | 184 | 934 | 29 | 183 |
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Workout Graph
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