Schwan Hosseiny v2:00/0:40r...6 SkiErg
2,752
Meters
12:00.0
Time
2:10.8
Pace
165
Calories
168
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,907 |
| Overall Time | 16:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 51 |
| Stroke Count | 625 |
| Drag Factor | 67 |
July 20, 2022 08:02:25
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,752 | 2:10.8 | 156 | 838 | 51 | 168 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 51 | 152 | |
| r: 0:40 | 20 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 49 | 161 | |
| r: 0:40 | 20 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 51 | 169 | |
| r: 0:40 | 35 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 51 | 173 | |
| r: 0:40 | 23 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 52 | 176 | |
| r: 0:40 | 39 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 54 | 179 | |
| r: 0:40 | 18 | ||||||
| r155 |
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Workout Graph
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