Schwan Hosseiny v2:00/0:40r...6 SkiErg
2,838
Meters
12:00.0
Time
2:06.8
Pace
174
Calories
175
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,049 |
| Overall Time | 16:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 52 |
| Stroke Count | 640 |
| Drag Factor | 66 |
August 14, 2022 13:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,838 | 2:06.8 | 171 | 890 | 52 | 175 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 57 | 167 | |
| r: 0:40 | 36 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 54 | 173 | |
| r: 0:40 | 36 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 53 | 176 | |
| r: 0:40 | 36 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 51 | 177 | |
| r: 0:40 | 37 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 50 | 178 | |
| r: 0:40 | 34 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 50 | 180 | |
| r: 0:40 | 32 | ||||||
| r211 |
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Workout Graph
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