Schwan Hosseiny v2:00/0:40r...6 SkiErg
2,954
Meters
12:00.0
Time
2:01.8
Pace
189
Calories
172
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,151 |
| Overall Time | 16:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 51 |
| Stroke Count | 638 |
August 30, 2022 07:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 51 | 172 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 54 | 164 | |
| r: 0:40 | 37 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 53 | 171 | |
| r: 0:40 | 32 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 50 | 173 | |
| r: 0:40 | 32 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 52 | 175 | |
| r: 0:40 | 30 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 51 | 175 | |
| r: 0:40 | 34 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 51 | 176 | |
| r: 0:40 | 32 | ||||||
| r197 |
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Workout Graph
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