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Schwan Hosseiny v0:30/0:30r...17 BikeErg

4,991

Meters

8:30.0

Time

1:42.1

Pace

196

Calories

171

Heart Rate

Rest Distance889
Rest Time8:30.0
Overall Distance5,880
Overall Time17:00.0
Average Watts328
Calories Per Hour1428
RPM74
Revolution Count748
Power/kg4.1
Drag Factor159

September 05, 2022 09:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:30.0 4,991 1:42.1 328 1428 74 171
0:30.0 343 1:27.4 523 2100 88 153
r: 0:30 43
0:30.0 295 1:41.6 333 1445 76 166
r: 0:30 58
0:30.0 292 1:42.7 323 1410 74 168
r: 0:30 59
0:30.0 297 1:41.0 340 1468 76 170
r: 0:30 61
0:30.0 295 1:41.6 333 1445 76 171
r: 0:30 51
0:30.0 289 1:43.8 313 1376 74 171
r: 0:30 49
0:30.0 293 1:42.3 326 1422 74 171
r: 0:30 58
0:30.0 293 1:42.3 326 1422 74 172
r: 0:30 63
0:30.0 286 1:44.8 303 1343 72 173
r: 0:30 36
0:30.0 287 1:44.5 306 1354 72 173
r: 0:30 45
0:30.0 288 1:44.1 310 1365 72 172
r: 0:30 67
0:30.0 286 1:44.8 303 1343 72 173
r: 0:30 47
0:30.0 290 1:43.4 316 1388 74 174
r: 0:30 54
0:30.0 290 1:43.4 316 1388 74 175
r: 0:30 59
0:30.0 291 1:43.0 319 1399 74 176
r: 0:30 41
0:30.0 287 1:44.5 306 1354 72 176
r: 0:30 59
0:30.0 289 1:43.8 313 1376 74 176
r: 0:30 39
r889

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