Schwan Hosseiny v2:00/0:40r...6 SkiErg
2,953
Meters
12:00.0
Time
2:01.9
Pace
190
Calories
174
Heart Rate
| Rest Distance | 209 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,162 |
| Overall Time | 16:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 48 |
| Stroke Count | 599 |
| Drag Factor | 68 |
September 10, 2022 11:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,953 | 2:01.9 | 193 | 964 | 48 | 174 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 54 | 168 | |
| r: 0:40 | 39 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 50 | 172 | |
| r: 0:40 | 36 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 48 | 175 | |
| r: 0:40 | 30 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 51 | 178 | |
| r: 0:40 | 36 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 44 | 177 | |
| r: 0:40 | 41 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 44 | 179 | |
| r: 0:40 | 27 | ||||||
| r209 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.