Schwan Hosseiny v2:00/0:40r...6 SkiErg
2,924
Meters
12:00.0
Time
2:03.1
Pace
187
Calories
176
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 16:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 48 |
| Stroke Count | 597 |
| Drag Factor | 68 |
September 29, 2022 18:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,924 | 2:03.1 | 188 | 945 | 48 | 176 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 51 | 170 | |
| r: 0:40 | 24 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 49 | 174 | |
| r: 0:40 | 29 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 47 | 176 | |
| r: 0:40 | 31 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 48 | 179 | |
| r: 0:40 | 21 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 51 | 181 | |
| r: 0:40 | 33 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 47 | 179 | |
| r: 0:40 | 36 | ||||||
| r174 |
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Workout Graph
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