Schwan Hosseiny v2:00/0:40r...6 SkiErg
2,950
Meters
12:00.0
Time
2:02.0
Pace
191
Calories
175
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,106 |
| Overall Time | 16:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 51 |
| Stroke Count | 624 |
| Drag Factor | 68 |
October 22, 2022 11:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,950 | 2:02.0 | 193 | 962 | 51 | 175 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 57 | 168 | |
| r: 0:40 | 31 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 54 | 174 | |
| r: 0:40 | 13 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 52 | 176 | |
| r: 0:40 | 21 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 49 | 175 | |
| r: 0:40 | 29 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 49 | 179 | |
| r: 0:40 | 40 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 46 | 181 | |
| r: 0:40 | 22 | ||||||
| r156 |
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Workout Graph
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