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Schwan Hosseiny v0:30/0:30r...17 BikeErg

5,064

Meters

8:30.0

Time

1:40.7

Pace

201

Calories

171

Heart Rate

Rest Distance901
Rest Time8:30.0
Overall Distance5,965
Overall Time17:00.0
Average Watts343
Calories Per Hour1479
RPM74
Revolution Count741
Power/kg4.29
Drag Factor170

October 24, 2022 07:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:30.0 5,064 1:40.7 343 1479 74 171
0:30.0 358 1:23.7 595 2346 90 162
r: 0:30 43
0:30.0 307 1:37.7 375 1590 76 168
r: 0:30 36
0:30.0 300 1:40.0 350 1504 74 170
r: 0:30 40
0:30.0 299 1:40.3 347 1492 74 170
r: 0:30 49
0:30.0 287 1:44.5 306 1354 72 171
r: 0:30 60
0:30.0 288 1:44.1 310 1365 72 168
r: 0:30 69
0:30.0 294 1:42.0 329 1433 74 169
r: 0:30 63
0:30.0 294 1:42.0 329 1433 74 171
r: 0:30 38
0:30.0 294 1:42.0 329 1433 72 172
r: 0:30 55
0:30.0 294 1:42.0 329 1433 72 173
r: 0:30 58
0:30.0 294 1:42.0 329 1433 74 173
r: 0:30 45
0:30.0 295 1:41.6 333 1445 74 174
r: 0:30 52
0:30.0 293 1:42.3 326 1422 72 173
r: 0:30 53
0:30.0 288 1:44.1 310 1365 72 172
r: 0:30 74
0:30.0 288 1:44.1 310 1365 72 173
r: 0:30 73
0:30.0 291 1:43.0 319 1399 72 174
r: 0:30 64
0:30.0 301 1:39.6 354 1516 74 176
r: 0:30 29
r901

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