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Schwan Hosseiny v0:30/0:30r...17 BikeErg

5,012

Meters

8:30.0

Time

1:41.7

Pace

194

Calories

174

Heart Rate

Rest Distance1,002
Rest Time8:30.0
Overall Distance6,014
Overall Time17:00.0
Average Watts332
Calories Per Hour1443
RPM73
Revolution Count750
Power/kg4.15
Drag Factor169

November 08, 2022 09:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:30.0 5,012 1:41.7 332 1443 73 174
0:30.0 354 1:24.7 575 2279 88 167
r: 0:30 56
0:30.0 312 1:36.1 394 1654 78 172
r: 0:30 43
0:30.0 291 1:43.0 319 1399 72 173
r: 0:30 66
0:30.0 291 1:43.0 319 1399 72 173
r: 0:30 67
0:30.0 292 1:42.7 323 1410 72 172
r: 0:30 59
0:30.0 292 1:42.7 323 1410 72 172
r: 0:30 79
0:30.0 292 1:42.7 323 1410 72 172
r: 0:30 69
0:30.0 288 1:44.1 310 1365 72 174
r: 0:30 56
0:30.0 291 1:43.0 319 1399 72 174
r: 0:30 60
0:30.0 292 1:42.7 323 1410 72 173
r: 0:30 60
0:30.0 282 1:46.3 291 1300 70 172
r: 0:30 62
0:30.0 291 1:43.0 319 1399 72 174
r: 0:30 46
0:30.0 292 1:42.7 323 1410 72 176
r: 0:30 53
0:30.0 291 1:43.0 319 1399 72 177
r: 0:30 60
0:30.0 282 1:46.3 291 1300 70 179
r: 0:30 65
0:30.0 291 1:43.0 319 1399 72 178
r: 0:30 77
0:30.0 287 1:44.5 306 1354 72 181
r: 0:30 24
r1,002

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