Schwan Hosseiny 1000m row
1,000
Meters
4:48.4
Time
2:24.2
Pace
54
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 114 |
November 19, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 26 | 158 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 26 | 156 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 26 | 154 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 27 | 159 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 27 | 162 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 28 | 162 |
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Workout Graph
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