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Schwan Hosseiny v0:30/0:30r...17 BikeErg

4,985

Meters

8:30.0

Time

1:42.3

Pace

193

Calories

173

Heart Rate

Rest Distance851
Rest Time8:30.0
Overall Distance5,836
Overall Time17:00.0
Average Watts327
Calories Per Hour1424
RPM72
Revolution Count729
Power/kg4.09
Drag Factor168

November 29, 2022 12:06:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:30.0 4,985 1:42.3 327 1424 72 173
0:30.0 350 1:25.7 556 2212 88 166
r: 0:30 56
0:30.0 298 1:40.6 343 1480 74 172
r: 0:30 55
0:30.0 291 1:43.0 319 1399 72 173
r: 0:30 47
0:30.0 292 1:42.7 323 1410 72 172
r: 0:30 51
0:30.0 289 1:43.8 313 1376 72 173
r: 0:30 44
0:30.0 292 1:42.7 323 1410 72 173
r: 0:30 43
0:30.0 292 1:42.7 323 1410 72 173
r: 0:30 53
0:30.0 294 1:42.0 329 1433 74 173
r: 0:30 52
0:30.0 273 1:49.8 264 1207 68 172
r: 0:30 42
0:30.0 299 1:40.3 347 1492 74 172
r: 0:30 43
0:30.0 293 1:42.3 326 1422 72 172
r: 0:30 58
0:30.0 289 1:43.8 313 1376 72 173
r: 0:30 61
0:30.0 292 1:42.7 323 1410 72 174
r: 0:30 57
0:30.0 280 1:47.1 285 1279 70 176
r: 0:30 68
0:30.0 292 1:42.7 323 1410 72 175
r: 0:30 59
0:30.0 270 1:51.1 255 1178 68 177
r: 0:30 33
0:30.0 300 1:40.0 350 1504 74 175
r: 0:30 29
r851

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