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Schwan Hosseiny v0:30/0:30r...17 BikeErg

5,016

Meters

8:30.0

Time

1:41.6

Pace

200

Calories

173

Heart Rate

Rest Distance773
Rest Time8:30.0
Overall Distance5,789
Overall Time17:00.0
Average Watts333
Calories Per Hour1446
RPM73
Revolution Count720
Power/kg4.16
Drag Factor169

December 05, 2022 10:35:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:30.0 5,016 1:41.6 333 1446 73 173
0:30.0 349 1:25.9 551 2196 86 167
r: 0:30 46
0:30.0 297 1:41.0 340 1468 74 173
r: 0:30 44
0:30.0 295 1:41.6 333 1445 74 172
r: 0:30 45
0:30.0 286 1:44.8 303 1343 70 172
r: 0:30 49
0:30.0 299 1:40.3 347 1492 74 173
r: 0:30 50
0:30.0 298 1:40.6 343 1480 74 174
r: 0:30 50
0:30.0 290 1:43.4 316 1388 72 175
r: 0:30 44
0:30.0 300 1:40.0 350 1504 74 175
r: 0:30 48
0:30.0 288 1:44.1 310 1365 72 174
r: 0:30 47
0:30.0 289 1:43.8 313 1376 72 173
r: 0:30 64
0:30.0 294 1:42.0 329 1433 72 175
r: 0:30 38
0:30.0 295 1:41.6 333 1445 74 175
r: 0:30 47
0:30.0 288 1:44.1 310 1365 72 175
r: 0:30 49
0:30.0 288 1:44.1 310 1365 72 175
r: 0:30 44
0:30.0 273 1:49.8 264 1207 68 176
r: 0:30 42
0:30.0 294 1:42.0 329 1433 74 176
r: 0:30 47
0:30.0 295 1:41.6 333 1445 74 177
r: 0:30 19
r773

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