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Schwan Hosseiny v0:30/0:30r...17 BikeErg

5,007

Meters

8:30.0

Time

1:41.8

Pace

198

Calories

174

Heart Rate

Rest Distance739
Rest Time8:30.0
Overall Distance5,746
Overall Time17:00.0
Average Watts331
Calories Per Hour1439
RPM71
Revolution Count698
Power/kg4.14
Drag Factor182

January 06, 2023 13:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:30.0 5,007 1:41.8 331 1439 71 174
0:30.0 348 1:26.2 546 2180 84 167
r: 0:30 39
0:30.0 297 1:41.0 340 1468 72 173
r: 0:30 38
0:30.0 298 1:40.6 343 1480 72 173
r: 0:30 39
0:30.0 296 1:41.3 336 1457 72 174
r: 0:30 49
0:30.0 296 1:41.3 336 1457 72 173
r: 0:30 49
0:30.0 286 1:44.8 303 1343 70 173
r: 0:30 34
0:30.0 289 1:43.8 313 1376 70 173
r: 0:30 49
0:30.0 293 1:42.3 326 1422 70 174
r: 0:30 42
0:30.0 291 1:43.0 319 1399 70 175
r: 0:30 22
0:30.0 292 1:42.7 323 1410 70 174
r: 0:30 68
0:30.0 288 1:44.1 310 1365 70 175
r: 0:30 44
0:30.0 291 1:43.0 319 1399 70 177
r: 0:30 55
0:30.0 289 1:43.8 313 1376 70 178
r: 0:30 39
0:30.0 292 1:42.7 323 1410 70 177
r: 0:30 50
0:30.0 285 1:45.2 300 1332 68 177
r: 0:30 45
0:30.0 279 1:47.5 282 1268 68 177
r: 0:30 59
0:30.0 297 1:41.0 340 1468 72 179
r: 0:30 18
r739

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