Schwan Hosseiny v1000m/r...5 BikeErg
3,291
Meters
8:36.8
Time
2:37.0
Pace
127
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,291 |
| Overall Time | 8:36.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 51 |
| Revolution Count | 445 |
| Power/kg | 1.13 |
| Drag Factor | 208 |
January 19, 2023 17:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:36.8 | 3,291 | 2:37.0 | 90 | 611 | 51 | 151 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 74 | 157 |
| 1:00.0 | 277 | 3:36.6 | 34 | 418 | 45 | 148 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 54 | 158 |
| 1:00.0 | 16 | 1:02:30.0 | 0 | 300 | 1 | 137 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 53 | 157 |
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Workout Graph
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