Schwan Hosseiny v5:00/r...4 BikeErg
9,491
Meters
20:00.0
Time
2:06.4
Pace
303
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,491 |
| Overall Time | 20:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 59 |
| Revolution Count | 1179 |
| Power/kg | 2.16 |
| Drag Factor | 211 |
February 06, 2023 19:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,491 | 2:06.4 | 173 | 895 | 59 | 148 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 667 | 50 | 110 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 839 | 57 | 140 |
| 5:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 62 | 162 |
| 5:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 67 | 181 |
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Workout Graph
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