Schwan Hosseiny 1000m SkiErg
1,000
Meters
5:00.8
Time
2:30.4
Pace
55
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 60 |
February 08, 2023 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 37 | 139 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 33 | 118 |
| 1:16.3 | 400 | 3:10.7 | 50 | 473 | 28 | 123 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 43 | 143 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 44 | 153 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 46 | 159 |
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Workout Graph
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