Schwan Hosseiny 30:00 BikeErg
15,099
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 70 |
| Revolution Count | 2125 |
| Power/kg | 2.59 |
| Drag Factor | 154 |
February 24, 2023 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,099 | 1:59.2 | 207 | 1010 | 70 | 168 |
| 5:00.0 | 2,426 | 2:03.6 | 185 | 936 | 80 | 151 |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 67 | 163 |
| 15:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 78 | 170 |
| 20:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 70 | 173 |
| 25:00.0 | 2,473 | 2:01.3 | 196 | 974 | 62 | 170 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 68 | 183 |
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Workout Graph
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