Schwan Hosseiny v200m/1:30r...10 BikeErg
2,000
Meters
2:56.0
Time
1:28.0
Pace
96
Calories
167
Heart Rate
| Rest Distance | 804 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,804 |
| Overall Time | 17:56.0 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| RPM | 81 |
| Revolution Count | 337 |
| Power/kg | 6.43 |
| Drag Factor | 189 |
July 08, 2023 11:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:56.0 | 2,000 | 1:28.0 | 514 | 2067 | 81 | 167 | |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 85 | 151 | |
| r: 1:30 | 105 | ||||||
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 90 | 167 | |
| r: 1:30 | 94 | ||||||
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 84 | 169 | |
| r: 1:30 | 126 | ||||||
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 83 | 173 | |
| r: 1:30 | 72 | ||||||
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 79 | 171 | |
| r: 1:30 | 87 | ||||||
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 84 | 168 | |
| r: 1:30 | 74 | ||||||
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 79 | 170 | |
| r: 1:30 | 80 | ||||||
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 79 | 171 | |
| r: 1:30 | 59 | ||||||
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 80 | 169 | |
| r: 1:30 | 60 | ||||||
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 78 | 166 | |
| r: 1:30 | 47 | ||||||
| r804 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.