Schwan Hosseiny v200m/1:30r...10 BikeErg
2,000
Meters
2:45.6
Time
1:22.8
Pace
107
Calories
170
Heart Rate
| Rest Distance | 795 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,795 |
| Overall Time | 17:45.6 |
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| RPM | 83 |
| Revolution Count | 326 |
| Power/kg | 7.71 |
| Drag Factor | 206 |
July 29, 2023 17:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:45.6 | 2,000 | 1:22.8 | 617 | 2421 | 83 | 170 | |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 86 | 152 | |
| r: 1:30 | 81 | ||||||
| 0:15.4 | 200 | 1:17.0 | 767 | 2938 | 89 | 166 | |
| r: 1:30 | 88 | ||||||
| 0:16.4 | 200 | 1:22.0 | 635 | 2484 | 84 | 172 | |
| r: 1:30 | 95 | ||||||
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 83 | 173 | |
| r: 1:30 | 70 | ||||||
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 82 | 172 | |
| r: 1:30 | 76 | ||||||
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 82 | 171 | |
| r: 1:30 | 74 | ||||||
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 80 | 174 | |
| r: 1:30 | 92 | ||||||
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 83 | 173 | |
| r: 1:30 | 97 | ||||||
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 81 | 176 | |
| r: 1:30 | 76 | ||||||
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 83 | 176 | |
| r: 1:30 | 46 | ||||||
| r795 |
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Workout Graph
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