Schwan Hosseiny v5:00/r...2 BikeErg
15,070
Meters
30:01.0
Time
1:59.5
Pace
504
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,070 |
| Overall Time | 30:01.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 63 |
| Revolution Count | 1898 |
| Power/kg | 2.56 |
| Drag Factor | 207 |
July 31, 2023 16:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.0 | 15,070 | 1:59.5 | 205 | 1005 | 63 | 166 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 75 | 145 |
| 25:01.0 | 12,780 | 1:57.4 | 216 | 1043 | 61 | 188 |
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Workout Graph
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