Schwan Hosseiny v500m/2:00r...2 SkiErg
1,690
Meters
8:56.6
Time
2:38.7
Pace
105
Calories
157
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,718 |
| Overall Time | 13:56.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 33 |
| Stroke Count | 290 |
| Drag Factor | 116 |
August 07, 2023 16:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:56.6 | 1,690 | 2:38.7 | 87 | 601 | 33 | 157 | |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 36 | 139 | |
| r: 2:00 | 28 | ||||||
| 6:31.6 | 1,191 | 2:44.3 | 79 | 571 | 32 | 175 | |
| r28 |
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Workout Graph
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