Sign Up

Schwan Hosseiny v0:30/0:30r...17 BikeErg

4,940

Meters

8:30.0

Time

1:43.2

Pace

191

Calories

175

Heart Rate

Rest Distance872
Rest Time8:30.0
Overall Distance5,812
Overall Time17:00.0
Average Watts318
Calories Per Hour1394
RPM71
Revolution Count718
Power/kg3.98
Drag Factor175

September 06, 2023 17:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:30.0 4,940 1:43.2 318 1394 71 175
0:30.0 336 1:29.2 492 1992 82 165
r: 0:30 43
0:30.0 301 1:39.6 354 1516 74 173
r: 0:30 51
0:30.0 297 1:41.0 340 1468 74 172
r: 0:30 37
0:30.0 288 1:44.1 310 1365 70 172
r: 0:30 52
0:30.0 286 1:44.8 303 1343 70 172
r: 0:30 60
0:30.0 290 1:43.4 316 1388 72 173
r: 0:30 56
0:30.0 288 1:44.1 310 1365 70 173
r: 0:30 50
0:30.0 290 1:43.4 316 1388 72 174
r: 0:30 56
0:30.0 289 1:43.8 313 1376 70 176
r: 0:30 54
0:30.0 289 1:43.8 313 1376 70 176
r: 0:30 64
0:30.0 287 1:44.5 306 1354 70 178
r: 0:30 51
0:30.0 293 1:42.3 326 1422 72 180
r: 0:30 53
0:30.0 289 1:43.8 313 1376 70 179
r: 0:30 52
0:30.0 293 1:42.3 326 1422 72 181
r: 0:30 63
0:30.0 285 1:45.2 300 1332 70 181
r: 0:30 49
0:30.0 286 1:44.8 303 1343 70 180
r: 0:30 67
0:30.0 255 1:57.6 215 1039 62 180
r: 0:30 14
r872

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.