Schwan Hosseiny v200m/1:30r...10 BikeErg
2,000
Meters
2:51.4
Time
1:25.7
Pace
99
Calories
163
Heart Rate
| Rest Distance | 758 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,758 |
| Overall Time | 17:51.4 |
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2213 |
| RPM | 80 |
| Revolution Count | 321 |
| Power/kg | 6.95 |
| Drag Factor | 208 |
September 11, 2023 10:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:51.4 | 2,000 | 1:25.7 | 556 | 2213 | 80 | 163 | |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 79 | 146 | |
| r: 1:30 | 84 | ||||||
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 86 | 155 | |
| r: 1:30 | 89 | ||||||
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 83 | 163 | |
| r: 1:30 | 89 | ||||||
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 82 | 164 | |
| r: 1:30 | 67 | ||||||
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 81 | 164 | |
| r: 1:30 | 107 | ||||||
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 81 | 167 | |
| r: 1:30 | 70 | ||||||
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 81 | 167 | |
| r: 1:30 | 85 | ||||||
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 81 | 169 | |
| r: 1:30 | 74 | ||||||
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 72 | 169 | |
| r: 1:30 | 60 | ||||||
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 81 | 167 | |
| r: 1:30 | 33 | ||||||
| r758 |
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Workout Graph
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