Schwan Hosseiny 30:00 row
6,713
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 106 |
September 13, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,713 | 2:14.0 | 145 | 799 | 29 | 167 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 29 | 142 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 29 | 163 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 29 | 171 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 29 | 179 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 29 | 182 |
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Workout Graph
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